Coaching Cafe'

Are you wondering what "Coaching" is all about?
Come to our next Coaching Cafe'.

Hey this cafe has gone virtual so, please join us over the telephone. Find a comfy chair, make a cup of your favorite tea or other hot drink. Get your headset and settle in for a listen. You might even want to have a note book or a sketch pad.

Creativity and Success Coach Lisa Kellogg will present:

New Grooves: How to Create & Maintain
Healthy Habits

What is your habit story?

What do you want it to be?

Come find out how you can span the gap from stuck to streaming!

  • Do you find yourself veering off the healthy habit path?
  • Does the excuse monster keep getting in your way, wrecking your resolve? Or,
  • Is your rebel part tired of routines and thus interrupting your momentum?

Lisa’s presentation is a great way to begin or revive healthy habits. People often know what to do but find they too easily slide away, down their old pattern rope. When you find your grip slipping or your momentum wavering, Lisa has great tips to help you hold your healthy commitments to yourself and hang onto the healthy growth rope. If you would like to learn ways to stay focused and motivated on your path to a healthier happier life:

Join Lisa Kellogg, Creativity & Success Coach and Learn:

  • Mistakes you don’t want to make that could delay your progress.
  • Tips to overcome the most common barriers to maintaining healthy habits.
  • How to deal with the excuse monster & rebel parts who keep you from following through.
  • A fun easy key to help you move forward, creating your desired results.
  • The best ways to gauge your progress to stay energized & build momentum.

Listen in and find out how you can transform the old patterns into New Grooves and step fully into the new healthy you.

This Virtual Coaching Cafe will take place in the comfort of your home or office on TBA. Reserve your spot by contacting me here.

Other past and future coaching cafe topics include:

Playing for Resilience: Managing Change & Uncertainty

Are you playing enough?

For many people, when I ask this question, the answer is a resounding "NO". Then they will go on to say that they don't have enough time and will often categorize play as something separate from work. I know that place, I was there and now for a variety of reasons that I'll share at the talk, I find myself on a mission to get people to take play more seriously.

Come find out:

  • Why play is so important.
  • Fun ways to incorporate more play into our lives, not just after work but during work.
  • How to build resilience and creativity, both important in terms of dealing with change and uncertainty.

I will also discuss how to use my AMPs process to increase your energy and manage change in order to deal with uncertainty and thrive even in adverse times. Discover new ideas and revive your connection to your life's passions and dreams.

Date: TBA at Canaltown Alley Arts Center, 402 Main St. (behind The Big Cheese) Rosendale, NY.

After a brief presentation, there will be a Q&A and live coaching forum and some sassy snack refreshments. (There is no charge for this presentation.)

Make an evening adventure of it. Have an early dinner at one of Rosendale’s fine restaurants, then come out and play at the Alley.

"A play state allows people to explore the possible, differentials in power can be overridden by a process of nature which is
within all of us."
-Stuart Brown

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Pointing the way to greater levels of creativity, success & fun-fillment!

© Copyright 2008-2018 Point to Creativity
Lisa Kellogg
Rosendale, NY 12472

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